Strength, Endurance, and Confidence Gained

As a runner, bodybuilder, and triathlete competing for Team USA, Ed thrived on pushing his body to the limit. But between the pressures of a busy career as an executive, speaking appearances on global stages, and a personal history of health challenges, he struggled with weight gain, fatigue, and the toll of long training seasons.

He knew he needed more than just discipline. He needed a health transformationa and lifestyle reset.

Key Achievements

• 29 lbs lost (191 → 162 lbs)
• Sustained athletic performance while cutting fat
• Renewed confidence on and off the stage
• Top 2 Team USA Triathlon

I become the strongest version of myself thanks to Dr. Sim. She gave me the tools to balance performance, health, and confidence.

A Journey to Strength and Confidence

When Ed came to Dr. Sim, he wanted balance, longevity, and a plan that would fuel both his athletic goals and his overall health.

Together, they rebuilt his approach to nutrition, recovery, and self-care:

• Nutrition Coaching: High-protein, performance-focused meals, with smarter carb and fat cycling depending on training or rest days. Smaller portions, no late-night eating, and moderation over restriction.
• Mindset Reset: Understanding that healthy fats are fuel and self-care is a strength, not a weakness.
• Lifestyle Balance: Learning how to navigate work demands, family history concerns, and performance pressures with confidence.

Treatment Received:

• NAD Therapy for faster recovery and cellular health
• Botox to smooth sun damage and wrinkles while maintaining his natural, masculine features
• Customized Weight Loss Program built for an athlete’s off-season
• Ongoing Coaching with Dr. Sim for accountability, nutrition, and training balance

The Results

Ed shed 29 lbs without losing strength, improved his stamina, and gained the energy to perform at his best in both training and competition. With Dr. Sim’s guidance, he achieved a refreshed, natural look that gave him the confidence to shine on global stages.

Today, Ed is leaner, stronger, sharper, and more confident, knowing his health is fueling his performance and his future.